You’re here because you want to make a change. You want to make a difference in your life. Your goal is to be fitter, faster, stronger, better. To play with your kids, to get yourself in great shape or to be a better athlete. Are you tired of spending hours at a gym and not getting results? Tired of saying, “I wish I could {insert fitness goal here}”? So were we, so were our members…you’ve just found the right place, the right program and the tools to make a change in your life. Our coaching staff has been trained and certified by the best in the business. Our collective experience and certifications range from Olympic Lifting, Powerlifting, Nutrition, Mobility/Recovery and Strength and Condition/Speed and Agility.
CFPT is more than a gym, it’s a community and a family. Surround yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals.
Our Elements program teachs you the movements and proper technique associated to barbell, gymnastics, and a variety of other movements; as well as a full understanding of CrossFit methodology.
Nutrition is an essential part in achieving your fitness goals. No matter how hard you train, you can’t out work a crappy diet. Our nutrition coaching will help get you on track to look, feel and perform unlike you ever have before!
