9/2 Intro

CrossFit Peachtree – Intro


Metcon (AMRAP – Rounds and Reps)

20min AMRAP in Teams of 2-4

40 Cal Row

40 Burpees

400m Run – Together

40 Abmat Situps

40 Goblet Squats with KB or DB
*1 Person Working at a Time, except for the run.

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