“Elements” is our beginners class at CrossFit Peachtree. This class focuses on teaching foundational movements used in CrossFit and learn good form and technique. Each class will end in a Metcon; so don’t worry you still get a great workout! Everyone new to CrossFit is required to go through this class, which meets on Monday, Tuesday, Wednesday and Thursday night at 7 pm. New students must start on either the 2nd or 4th Monday of each month. The class last for 2 weeks (but we give you a month incase you miss a day or two) at which time our coach will graduate you once they fell confident in your progress. Once you have graduated, you will be allowed to participate in any of our advanced class and Olympic lifting class.
The Advanced CrossFit classes at CFPT focus on constantly varied functional movements, performed at a high intensity. Each class will consist of a group warm-up and stretch, weightlifting or gymnastics, and a Metcon (metabolic conditioning). Members will push themselves to work hard, while keeping good form and technique.
Olympic Weightlifting and Buckhead Barbell Club
Our Olympic Weightlifting class and the Buckhead Barbell Club focus on the three contested Olympic lifts which are the Snatch, the Clean and the Jerk. Weightlifting is unique in that, with on fluid lift you can work an athletes explosive power, control of external objects and help them master critical motor recruitment patterns. Strength is vital to one’s health and keeping you moving at your best. Beginner athletes will focus on technique while keeping weight light, while more advanced athletes will work up in weight faster and focus on building strength and power.
The Buckhead Barbell Club is a group of individuals within CrossFit Peachtree that compete at weightlifting meets around the Atlanta area. You must be a member of the gym and pay your USA Weightlifting membership ($50 per year). When competing choose Buckhead Barbell Club as your club when registering.
Membership to the Olympic Lifting class give you access to coached classes four times per week and unlimited use of the only room during normal business hours.
Women’s Only Bootcamp
This class is for women only, and is great for anyone new to CrossFit, that want to get a great workout, minus all the complicated barbell lifting. In this class we will focus on toning muscles and getting a full body Metcon each class, and will be using body weight, light kettle bells, and dumbbells. This class is included in our Month-to-Month membership or separately for those that just want this class.
CFPT Elements Class $99 (our beginners class) New students must start on the 2nd or 4th Monday of each month.
Drop-Ins $15 (T-Shirt and additional $10 with drop in fee paid)
Unlimited Access Plans: (these monthly memberships include Advanced CrossFit, Women’s Only Bootcamp and Olympic Lifting class access)
Month-to-Month Teacher, Student, Military and First Responder $130
1 Year Pre-Paid Membership $1,500
Month-to-Month Family Membership $280 (for 2 people)
Olympic Lifting Class $99 (this program is just for Olympic Lifting class, with unlimited access to the Oly Room during open hours)
Women’s Only Bootcamp $80 (per 8 sessions, this is for Bootcamp class only)Sign Up Now
Free Intro Class
Monday-Thursday 7 pm New students must start on either the 2nd or 4th Monday of each month.
Monday thru Friday
5:30 and 6:30am, Noon, 4, 5, 6, 7 and 8pm (no 8pm on Fridays)
9 am Intro Class, 10 and 11 am Advanced Class
10:00 Advanced Class and 11:00am-12 Open Gym
Women’s Only Bootcamp
Monday, Wednesday and Friday 10-11am
Olympic Lifting Class
Monday thru Thursday 6-7:30pm
Unlimited access to the Oly Room at all other times the gym is open.
|CrossFit Peachtree Class Schedule|
|10:00am||Women’s Only||Adaptive||Women’s Only||Adaptive||Women’s Only||Advanced||Advanced|