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07 Mar 2012
0

Wednesday

by admin

crossfit in atlanta, crossfit in buckhead, personal training

For Time

90-60-30
Air Squats
Mountain Climbers


Attention!!!

Due to recent flooding at the gym, all WOD’s and Warm Ups will be held outside while the inside is dried and renovated. Please make plans to come to the gym dressed as the bathrooms are also closed.
We should be back up and running tomorrow! Again we apologize for the inconvenience!


How Heavy is to Heavy?

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